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Video by Janice Erdlitz

Lyster Health Talks Podcast Episode 21

Lyster Army Health Clinic

Nov. 1, 2024 | 15:12

Lyster Health Talks Podcast Episode 21: ACFT Training and Injury Prevention.

In today’s episode, we’re talking with our Physical Therapy team about the ACFT and how they can help you train better, safer, and improve performance. Joining our host, Lt. Col. Leah Steder are special guests Capt. Nichelle Pascoe, Chief, Physical Therapy Clinic, and Heather Goodson, Supervisory Physical Therapist Assistant.

Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic.

The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.